stress – Sage Words Tarot

Holding Peaceful Space part 2

Nine of Wands and Holding Space continues

Two threads are better than one

Hello and welcome to Sage’s Short Sip Tarot where we contemplate Tarot in the time it takes to sip from your coffee. Today we are picking up on a second thread of meaning that parallels the meanings we talked about in the Hold Peaceful Space post and episode.

Please feel free to go back to that part of this Nine of Wands reading at the link above or in the podcast episode menu.

Today, instead of thinking about the space within, the nine of wands asks us to think a little bit about the boundary that defines that space.

Last time we talked about the tone and energy and environment of a space, be it a physical space or mental one. The two are parallel. Think of a literal room. If it is cold and noisy and missing a window, would you want to spend the night there? The same is true of our mental and emotional spaces. You might be in a literal unpleasant space but still hold a warm peaceful place within. It isn’t easy, but sometimes one can lead to the other. An inviting and comfortable literal space supports a happy, confident mindset. A happy, whole, and peaceful mindset supports creating a better literal situation. Nature abhors a vacuum and will fill whatever kind of space you hold accordingly.

But you can’t hold or create any space at all without some sort of boundary. A teacup is the classic Zen example. Without its sides, the teacup doesn’t exist. A teacup needs substance, like wood or ceramic. A teacup made from rice paper isn’t going to work for very long. Yet, almost paradoxically, it is the empty space that the teacup bounds and defines and holds that makes the teacup what it is. The space it holds in essence and function defines the teacup. No empty space, no room for tea and it’s not a cup. Only the empty teacup that is holding space can be filled with tea.

That was the main message. The undercurrent of energy, focused on the cup holding the space instead of the space itself.

For an intuitive, energy sensitive person sometimes the teacup is thin to the point of not knowing where the tea begins and air around it ends. To a very sensitive person it’s all tea. For anyone, if the boundary is damaged, the tea is drained away.

I’ve been working with cards and intuition since the early 1990s and reading Tarot professionally for almost – good gravy – twenty years now. In my experience, Tarot clients are an intuitive and energy sensitive group of people. Otherwise, they probably wouldn’t have been drawn to Tarot in the first place. It takes some modicum of intuition and insight to be able to use Tarot for the inspiration, comfort, personal growth and creative problem solving that Tarot was always intended to provide. (We’ll save my ranting about predicting the future for another day.)

Because of that inherent sensitivity, I did readings with some really uncomfortable people in late 2019 and 2020. Many had a vague sense of something wrong, but couldn’t quite figure out what. Other people felt overwhelmed by one specific thing, but the feeling was stronger than usual for the situation. All sorts of things came to the Tarot Table that year. Many of them felt as if the issue was outside of them, not internal. Even though I was reading for them about their specific concern, it also felt like something on the outside was tapping on their teacups like that movie trope of tapping on a wine glass to get attention for a toast. One reading after another, the message was that they were individually OK but that they were also resonating and vibrating with the high voltage zeitgeist energy of the times. It’s like that physical phenomenon where if you sound a note loud enough, nearby bells or instrument strings that are tuned to that note will vibrate along with it. The stress and fear of the pandemic had all of our intuitive teacups quivering.

When that kind of resonance happens, it can be helpful to think about our boundaries. In other words, when the outside world is ringing your teacup, know your teacup and make it as strong as you can.

Here is an imagination experiment to show what I mean.

Take a deep breath, close your eyes and imagine.

Imagine you are surrounded by something that symbolizes protection to you. Imagine you are are in a submarine or a safe room. Imagine you are in a fort or a castle keep. Imagine you are holding a black crystal or wearing a superhero cape. My favorite is to imagine wearing one of those bomb squad blast suits or one of those hazmat suits with the big clear visors like in the movie Outbreak. Whatever symbol you choose, imagine you are surrounded, safe, and protected from any outside influences on your mood.

I’m not talking about you being attacked by psychic vampires or hexes or being beset by negative influences….I’m just saying leave your stress-y mess at the door and be your own true self for half a minute.

Here’s the thought experiment – when you imagine that protected place, how do you feel in there? If you go into your mental bomb shelter and still feel that something is wrong, then you have a different problem. It isn’t a matter of resonance to outside energies. If you go into your hazmat suit and feel like “HEY! It’s kinda happy in here” then that also shows you what you need to do next.

This mental exercise shows you whether your next step is yin or yang. If you still feel bad inside your imagined shelter, then you need to turn your attention inward with self care, self love and healing. If you feel happy inside your mental safe space, then that is a call to turn your attention outward for a little practical, down to earth planning and problem solving.

You can’t hold space without something to hold it in.

This kind of mental exercise helps you learn your teacup.

Don’t save this quick little boundary check just for when times are tough and situations are stressful. The nine of wands came along today to remind us to pay attention to energy boundaries and healthy psychological and emotional boundaries at other times too. Try the mental exercise when things are fine. Learn what it feels like when things are OK both inside and out so you can recognize when things are OK inside but you are reacting to stress from outer collective energies.

Tend to your teacup so it holds good space for your tea when you need it to, so to speak.

Thank you so much for reading and listening!

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Dance

TaoCraft Short Sip is Tarot contemplation for your day in the time it takes to sip from your coffee

Welcome to TaoCraft Tarot blog and podcast. I’m glad you are here.

Today’s card is “The Performer” from the Alleyman’s Tarot by Publishing Goblin LLC used with permission.

This is one of the cards I’ve never seen before, and just like always I try to read it before going to the deck’s guide book. When I haven’t seen or read the card before, I approach it just like reading a pip card like we talked about with the two of disks recently. Going into this card cold is the best of both worlds. There is a picture with lots of intuitive prompts, but no preconceived theme to box in the interpretation.

Too bad I got nothin’.

My first thought was “violin guy” and that was about it.

With a little more staring and contemplation, something I’d read finally came to mind from my old natural health reading. I can’t for the life of me remember much less cite the source, but I once read that it was a common thing for indigenous healers to ask when the patient stopped dancing.

It times the illness. It gives insight into the illness through the lens of mind-body connection. Western medicine (however begrudgingly) acknowledges that perceived mental stress can affect physical health. They also admit the benefits of exercise and activity. The mind-body connection flows in both directions. Poor physical habits and lifestyle can have a negative impact on mood just as much as stress can worsen disease. The converse is true. Healthy interventions on either side of the mind-body equation can benefit the other side of the equation.

Dancing is more than just physical activity. It is art and self expression and one of the most joyful things a human can do. I remember seeing interviews with Desmond Tutu when Apartheid ended in South Africa. He said he must dance with the rest of his people in his joy. Recently, on social media, I saw a post about the oppression of Native American culture in the past and how the person in the video dances now for all those who could not before.

No performance, no dance is empty unless we make it so. Even if we dance alone, we dance with our own humanity. Don’t stop dancing.

Thank you so much for reading and listening! I appreciate your time and attention. Any likes, subs, shares, follows, questions or comments you can spare are greatly appreciated too.

The blog and podcast are not monetized in any way and depend on audience support. All private readings ordered on the blog website, memberships, and proceeds from the TaoCraft Tarot page on ko-fi all help me to create and produce these free to access Tarot readings for everyone.

Thank you again. See you at the next sip!

Busy isn’t bad

Hello and welcome to TaoCraft Short Sip: Tarot contemplation in the time it takes to sip from your coffee. I’m glad you are here.

Today’s card is the Two of Pentacles.

When you look at a fine art sculpture the space it defines around it as sometimes as much a part of the composition as the space it occupies. Today’s card has a little of that energy. It’s not a caution energy, but it isn’t quite straightforward advice either. It feels a little like a power slide into a parallel parking space in a movie, or one of those internet memes where Wong portals in, gives some disturbing trivia and leaves out the same interdimensional portal.

Or maybe that’s just me because I’m a lazy, lazy girl.

If someone says “self care” to me, my first thought is coffee, readings a good book or taking a nap. The thing that the Two of Pents pointing toward is the fact that mental rest and re-balancing is not dependent on physical inactivity. Physical rest is easy. In modern America, we need a reminder to easy up on the mental stress.

You can do stuff without stressing over it. Arguable, you do more stuff and do it better when you are in a calm, relaxed state of mind.

This goes along with that Two of Coin’s quality of dynamic equilibrium. Maintaining balance often requires movement and adaptation. Spinning things are more stable, like a top or a bicycle or a gyroscope.

The sweet spot is a balance between activity and calm, being physically busy but not psychologically stressed about it.

Taoist philosophy describes it as wu wei. Chinese is notoriously difficult to translate. Sometimes wu wei is translated as inaction or not-doing. That isn’t to say that Taoists somehow think things will magically get done while we sit and to nothing. The translation “effortless action” seems more apt, especially in the context of this card. Both wu wei and the two of pentacles are pointing toward physical activity without mental stress.

A sense of accomplishment and productivity is a pretty nice feeling at the end of the day. Mental stress is not. A significant amount of stress is pressure we put on ourselves. It is almost as if we think easy things are somehow less valuable or less worthy of our precious little time. Again, the two card points us toward a sweet spot of balance. You don’t want to underestimate, neglect or minimize a situation, but you don’t want blow a molehill up to be Mount Everest either. That’s the balance the Two of Pentacles brings to us today.

Busy isn’t bad when it is balanced with inner calm. Mental rest and quiet is still self care, even when it happens in the center of a storm of external activity. Moving meditation is the perfect example, and a perfect way to practice mental calm in the middle of physical business. Walking meditation is very much a part of some Buddhist traditions. Of course, Tai Chi is the best known example of meditation in motion. Which circles back around to one of my very favorite Alan Watts quotes “Zen does not confuse spirituality with thinking about god while one is peeling the potatoes. Zen spirituality is to just peel the potatoes.”

It’s ok for things to be busy. It’s just as ok for busy things to feel easy while you do them.

Thank you for reading and listening. The blogcast and YouTube channel are not monetized and depend on reader and listener support. Email Tarot readings purchases here on the blogcast site, Tarot Table memberships and buy me a coffee donations all contribute to the creation of this Tarot content. Your likes, subs, shares and follows are always appreciated!

See you at the next sip!

A Sip of Tarot: No Big

Today’s card is the two of pentacles.

Most of the time we say it is a card about balance. It’s also fair to say it is about dynamic equilibrium. Think of a spinning coin or a bicycle in motion or a toy top or a gyroscope. There of lots of examples of things that keep their balance through motion. I’ll leave it to the physics people to explain how that happens and angular momentum and such.

The Tao Te Ching reminds us of a similar but very very broad principle: Living things are supple, able to be in motion. Stiff and motionless is, well, dead.

Movement, and by extension movement as a gateway to balance, is the normal way of things. Feeling overwhelmed when there is too much going on is also the normal way of things.

Life can be a juggling act. Multitasking can make each individual task seem bigger than it really is. But try not to let it get to you. Simplify as much as you can, then have at it. You got this!

Thank you for watching, reading and listening to A Sip of Tarot from TaoCraft Tarot blog and Clairvoyant confessional podcast. You questions and comments are always welcome.

Tesla coils and the Ringing Bell

Today’s “sip of tarot” card was the Chariot.

I’ve been thinking some more about it, so I guess today we are getting a whole cuppa Tarot here on the blog. This is one of those print/blog only posts exclusive to the website I’ve been yammering about. I hope you’ll take a look at / give a listen to the new “sip of tarot” (almost) daily one card meditation readings that are all over the place too. Besides all that, I’m feeling very fond of the Chariot card today. It’s energy is pointing toward mindfulness more than mere attention.

Mindfulness is not only consecrating and connecting but it is protective, healing and self-saving on the esoteric level. Here’s what I mean:

Many people who are drawn to Tarot (or any psychic/intuitive style) readings tend to have an above-average degree of energy sensitivity themselves. In late 2019 and early 2020 I had a long run of clients and blog readings that focused on resonant energy. It’s one of those physics things that I may not explain well. The best example I know came from being in the room during a violin lesson. When one string is pressed correctly to make a certain note, when you play that string, a nearby open (untouched) string that is tuned to that note will vibrate too. If you correctly press an E string to make it sound a G note, the open, untouched G string will vibrate and sound a little bit too.

Intuitive, energy sensitive people people will resonate with communal, cultural, zeitgeist energies much like the G note open string vibrates along with the fretted-to-make-it-a-G-note string in the violin example.

Pay attention when that happnes.

On the physical level, pain is a signal that something is wrong. All sorts of physical symptoms can signal a problem.We pay attention to those, or at least we should. If the danger is high enough, our reflexes will pay attention for us.

The same is true in the emotional realm. Feelings of something being off or wrong or troubling are worth your attention just as much as physical symptoms. The tricky thing, especially if you are energy sensitive, is knowing when a bubble of emotion is a genuine internal state that needs your attention when that thing you feel is actually a resonant vibration, a response to external energies.

When you are a professional reader, knowing that boarderline is part of the job. Take it from someone who has been paying conscious deliberate attention to that boundary line between internally generated feelings and externally sources resonance for a looong time – it’s HARD to do. It’s easy to think that funky mojo feeling is all you, and equally as easy to blame your stuff on the outside world (looking at you Mercury-retrograde-o-phobics)

It’s hard, but isn’t the place for blame, either. The trope of “setting boundaries” tends to feel like blame or fault or failure if one energy is mistaken for the other. That isn’t the case. From one point of view, those boundaries are just arbitrary. Our inner emotions are part of the outside whole just like we as individuals are a seamless part of the entire wholeness of the Cosmos. No matter how much we might wish otherwise, the outer world does have an effect. The mind-body connection flows both ways.

So how do you know when your bell is ringing for your attention or when the outer world is a hammer ringing your bell?

Protect.

Think of that boundary between inner emotion and outer resonance as a protective layer rather than a border fence. That is especially helpful when the uncertain feelings are frightened or anxious, as was the case early in 2020 pandemic an lock-downs. For a sensitive, the fear and worry of that time was almost palpable.

The energy has indeed shifted. More on the out-there social zeitgeist energies another time.

Imagination is fuel for intuition. Visualization is imagination in overdrive. Imagine…visualize that there is something surrounding you and insulating you from outside influences.

One way to think of it is like a force field or energy shield in science fiction. Or think of it like Harry Potter’s invisibility cloak. Or a tent or room or cave that you can go into. Here is a fun one for you science and physics folks – a Faraday cage. Metal cages isolate the equipment inside them from stray radio waves. Or the metal cages that contain tesla coil arcs (like “Arc Attack“)

But anyway….the next time you feel worried, or anxious, or just not yourself, or that things are just feel off and you can’t figure out why – imagine you are surrounded by your energy-isolating protection layer of choice.

If it is outside cultural group energy ringing my bell, then the imagined shield feels good. It feels like a sigh of relief. I remember the first time it worked for me. I’ll spare you the details, but I was faced with a barrage of negativity and a legit stressful family-in-the-hospital stress.

You know that feeling when the neighbor stops using the leaf blower and there is a sudden, jarring, blissful silence? It’s kind of like that. My first thought was HEY!! It’s actually HAPPY in here! In that moment, you know it is the outside and not an internal emotional injury.

If you imagine eliminating the outside influence, but still feel something is off. Pay even more attention. But for goodness’ sake don’t take that as personal blame….take it as a hint to get help or at least do some serious self-care.

It isn’t a 100% guarantee either way, but it is a helpful mental exercise. Since that experience of shutting out the waves of negativity for a little while, it is my go-to visualization/meditation when things feel a little hairy. It refocuses my attention away from the stress and on the here and now. If it’s happy “in here” then it’s just resonant funky mojo and will pass. If it is gnarly “in here” then it’s time to do something, although that will often pass too.

My Tarot Valentine: Don’t Romance Hangry

It’s a reflex.

It’s so easy that it is almost impossible to stop yourself from snapping at loved ones when you are stressed, cranky, tired, hangry or pushed to the limit by whatever. It’s proximity, just like the nerve reflexes your doctor checks with the little rubber hammer thingy. Particular nerve reflexes are wired so that they basically short out across the spinal cord and bypass the brain entirely. Your leg moves with the hammer boink without you thinking about it or willing it to do it…or not do it. It’s the same brain-bypass that lets you snap your hand back from a hot pan so you don’t get burned.

Reflexes bypass language editing centers. I don’t know about you, but when one of those injury avoiding ‘ouch’ reflexes happen, it is usually accompanied by at least “OW” and usually a swear or two. Reflexes happen faster than cognitive processing, they don’t go all the way to the brain and have a shorter distance for the nerve impulse to travel, for a simplified way to look at it.

The same is true when we are under stress. It is quick and easy to take it out on loved ones because, with any kind of luck, they are relatively close at hand. The stress has a short distance to travel. If you are the stressed one, it is hard to stop yourself from doing that. If you are the one in the splash zone of your loved one’s stress, it is hard to stop yourself from getting reflexively defensive and splashing a little bit too.

I’ve learned this from my spouse who is a freaking saint to put up with me my crankies, but taking care of yourself is an act of love for the ones you are closest to. Get a nap, have a snack, whatever it is that works to manage your stress…DO it. You’ll be doing a favor for your own mental health as well as giving a token of affection to those who you love…and who love you.

Tarot and Test Tubes 2020

Welcome to my happy place, located squarely at the intersection of science and spirit.

As I see it, science and spirituality are not at odds. Ever. Science and religion? That is another rant for another day. The thing that makes sense of it all for me is to think of it in terms of human mind and consciousness interacting with this three (four) dimensional time-space universe which we inhabit.

Science is the best thing we have for learning about, understanding and dealing with the stuff out there, outside of ourselves. Science is the best tool we to understand our place in the outer world. Science is not quite so great at dealing the extremely complex and often random stuff in here, within ourselves. Spirituality is learning about, understanding and dealing with the inner world. When we see science and spirituality as complimentary, not mutually exclusive, those two worlds are connected. Both science and spirituality together teach us that in-here and out-there are one seamless part of a far greater whole.

I can’t remember if it was the book or the PBS series, but this reminds me of Carl Sagan in Cosmos:

“If we lived on a planet where nothing ever changed, there would be little to do. There would be nothing to figure out. There would be no impetus for science. And if we lived in an unpredictable world, where things changed in random or very complex ways, we would not be able to figure things out. But we live in an in-between universe, where things change, but according to patterns, rules, or as we call them, laws of nature.”
Carl Sagan

If the physical world leans toward the patterned, scientific side of the in-between world, then the inner psyche seems to lean far more toward the complex side of the in-between. Scientific methods have given us psychology and psychiatry, but these are disciplines that are, in my opinion, better suited for problem solving. They first define (with debateable accuracy) mental and emotional health. Then they move on to solve problems from outside of that scientifically determined definition. For a healthy person, science and psycology’s definitions of a healthy life are profoundly unsatisfying and incomplete. Humans need art and beauty and a deep connection to the universe that science in its infancy lacked (and only since Einstein, as far as this interested layman can see, has begun to consider.) Humans need to create, imagine, and feel none of which can be be understood through the scientific method alone. Yes, science contains all of the awe, wonder and breathtaking beauty of human existence, but it is not the only path to it.

Science vs spirituality is by no means truth vs falsehood, proof vs assumptions. Sure they differ in the types of data sets they accept, but fundamentally they are both simply ways and methods of understanding and interacting with the grand everything of the Cosmos. Science deals with the physical but need not lack the emotional and esoteric. Spirituality deals with mind and consciousness but need not lack rationality and reason. Both are both, because both are human.

When loved ones are lost and hearts are in pain, hard science and cutting edge genetics won’t help. Masks and medicines can’t cure stress and mourning and heartache. That is the realm of spirit. This is where the tools and talents we use to face the unknown come into play. This is where we might have to get comfortable with a little not-knowing (related post: “I dunno“) Tarot can help with that.

Hare-brained, unproven, unscientific nonsense or wishful thinking won’t prevent or treat covid-19. People naturally, understandably fear the unknown and will fill in that knowledge gap with anything if times are desperate enough. Science is, nevertheless, our best tool for figuring out this crazy situation. Please, please watch the video (used with the permission of the creator.) It makes some sense out of the vaccine. It fixes that particular unknown. Then for the love of good sense and staying alive, get the vaccine when it is available to you. Until at least 3/4 of everybody is vaccinated, STILL wear a mask anytime you leave your home, stay six feet away from anybody you don’t already live with, and ffs wash your dang hands.

Menage A Tarot Podcast:

http://tun.in/pgZ6y

Conspicuous In Its Absence

When I do a reading, the first thing is to talk with you about your question, topic of concern, or you OK for an open reading. Then we shuffle the cards, put them into the layout you ordered (by email, you get a photo of the actual real life cards, by phone I’ll list them out for you, or whenever in-person readings come back, you can see them for your self.

Once the cards are ready, the first part in all formats bigger than a one-card, is what I call the “general pattern” where we look for any clues from the patter of cards taken as a whole. One of the things we look at is the number of major vs minor arcana cards. Of the minor arcana cards, we look at what suits are showing and how many of each suit are there.

“Negative space” is an idea from art and sculpture. The art-thing itself sets shapes and boundaries in and around the space it occupies. Kind of like a paper snowflake where the cut out parts are shapes too. Like the hearts in this one (Found this on a Google search. you can get the pattern at papersnowflakeart.com)

Sometimes, if three of the four minor arcana suits are showing, intuition will pull toward the suit that is missing as if it is being conspicuous in it’s absence and is sending a message by not showing up.

2020 has been a heck of a decade, and hindsight is 20/20 too. When we look back what can we learn? Surprisingly, I found one of those negative space, conspicuous in its absence kinds of messages when I looked back at the broad swath of cards that have shown up in the past year, a couple of patterns emerge. Early in the year, there was a preponderance of Pentacle cards, with their earthy, practical, pragmatic advice. The message was to not judge ourselves too harshly as we did what needed done during the early days of the covid pandemic. If it took pajama days and pandemic snacks to cope, so be it. If it took nuts-and-bolts, one foot in front of the other suiting up and masking up and putting food on the shelves….well, let’s just say the rest of us are very grateful. Then things shifted. Later in the Summer and Fall Cups cards stepped forward with a shift toward the intuitive and the spiritual. Wheels and worlds, Towers and Magicians, even the Devil card (Shadow Side in the Witches Tarot deck) put in an appearance.

But no Death card.

At least not in any prominent, repeating, attention-getting way. Given the profound tragedy the pandemic has brought and continues to bring, it is a wonder that the card didn’t show up every other day. With so many lost, this year has brought profound and permanent change to so, so many families.

Early in the year, there was a lot of zeitgiest, general-culture, general-society energies. If we look at the Death card from that perspective, then its absence makes more sense. Not intending to be callous toward the worst that has happened, if we remove tragedy from the card (as is its actual use and meaning….we all know the card actually isn’t a harbinger of literal death)

The Death card is about permanent change. When permenant change is conspicuously absent, maybe the big scary change isn’t so permenant on a large scale cultural level.

We’ll never regain and never forget those who were lost. There may be permanent scars from all of this. But in the end, in the very very long run, life just might get back to OK.

PeaceTarot: Introduction to the 1st ed.

PeaceTarot is available as a downloadable ebook in the Taocraft Tarot Shop

Copyright Ronda Snow 2020 All rights reserved

I almost didn’t write #PeaceTarot.

It was an idea born out of tragedy, and there is a certain discomfort in writing a book inspired by stories of loss and violence. It feels a little like taking advantage of a disaster, even though the core idea is to help and comfort. Even so, every time I would chicken out, the Muses would take a deep breath, then start whacking me over the head with the idea all over again.

The notion of #PeaceTarot first came around after the September 2012 attack on the American Embassy in Bengazi, Libya. As bad as that was, it was even more discouraging to hear politicians and presidential candidates try to turn those events to suit their own self-serving ends. Their rhetoric was verbal violence heaped on top of violent tragedy. What could one unknown blogger do to speak for peace when some of the country’s most powerful people seemed intent on the opposite? I reached for the one thing literally at my fingertips: the Internet. I posted tarot meditations on Twitter with the hashtag #PeaceTarot and asked other tarot readers to do the same. Some friends picked up the challenge, but after a few days hashtag idea faded along with the headlines. It didn’t trend one bit, so I just chalked the whole thing up as a nice try.

After the mass shooting of school children in Newtown, Connecticut in December 2012, #PeaceTarot came to mind again. Several friends of mine were genuinely upset by the news. It was a loss that touched every parent in the nation. Maybe this time #PeaceTarot needed to be something more than a few ephemeral tweets. Maybe Tarot could be a source of comfort for anyone moved to emotion after a tragic event, no matter the circumstances. After all, that is what Tarot and psychic readings are really all about. Readings help us understand our situation, ease emotions, and find a way forward – plus maybe find a little inner peace along the way.

Day after day, violence continues; Shootings, bombings, chemical weapons being used and hostages being taken. #PeaceTarot demanded to be written, and for better or worse here it is.

If one person can find one moment of serenity in these few pages, then this book has served its purpose. That one person and that one moment contributes to the sum total of peacefulness that exists in the world. Peaceful thinking and calm emotions change the choices that we make. When we choose differently, then we can literally change our future. Thought by thought, moment by moment, we all can contribute to a more peaceful world for everyone.

“I kinda like it in here. It’s private.”

Mythbusters was on TV. I needed that.

One of my many, many favorite moments from the show is the time when Jamie was wearing a silver fire suit. You couldn’t see see him through the face mask at all, only hear him deadpanning “I kinda like it in here. It’s private.”

Here is why that moment comes to mind:

If you work with energy, intuition or do professional readings there are times when you need a mental fire suit.

If you want a real deal, deep dive, time tested and reliable resource on the topic, go get yourself a copy of “Psychic Protection” by Ted Andrews. It is far and away the best resource I’ve ever read about healthy psychic work, bar none. But for the purposes of our little blog post, there are two basic concepts I want to focus on: Empathic sensitivity and Zeitgeist sensitivity or energy resonance.

As I understand it, empaths feel other people’s emotions as if they were their own. The boundary between their own true feelings and the feelings of other people is often thin, blurry, or difficult to find. Very sensitive empaths regulate this through proximity. They know (or can learn) their boundaries and respect their limits. When emotional levels become too intense or overwhelming they exit the situation. Highly sensitive empaths are careful where and how they engage with crowded environments like bars or shopping malls for example. I know of two very skilled, very wise, very kind psychic readers who are selective about where they go and how long they stay in busy public places. It’s not in any way the product of anxiety or agoraphobia. It’s pure self care. It takes time, experience and a great deal of self awareness for these high vibration folks to learn where their boundaries are and how to manage them.

For those of us who are generally energy sensitive, but not emotionally empathic, it is quite a bit easier to see that boundary between our own emotions and general environmental energies. I like to think of it as zeitgeist sensitivity or energy resonance separate from any empathic process.

Zeitgeist means the general mood of a time or a cultural phenomenon. In my experience, this is the energy we tap into when we post a general reading for a blog or on social media without a specific individual in mind. The cultural mood of the time, the zeitgeist, is the general-public parallel with the higher self, spirit guides or divine that we sense in an individual Tarot session.

In times of great emergency like the current pandemic, the cultural energy is so strong, so ubiquitous, and so pervasive that the lines become blurred even for those of us who are not usually empathic. It is helpful to think of this like resonance from physics. Think of the tuned bells in a hand bell choir. If you strike a tuning fork and hold it very close, a bell tuned to that some note could in theory vibrate along with it. If our intuition is sensitive to cultural zeitgeists then we can resonate with that environmental energy. The general zeitgeist, through resonance, rings our bell too.

The Covid-19 pandemic has been a giant bell-ringer for everyone. I worry for our very empathic friends. There is very real danger, illness, grief, and hardship out there. I can’t imagine any sane person who is NOT experiencing SOME level of adjustment. Imagine feeling the real things we are all facing, plus the emotions of others on top of it all. For those of us lucky enough to be safe and well at the moment, it still might be a good idea to get our mental fire suit out.

In order to do our best readings for our clients, and to maintain our own psychic / spiritual health, I think it is important for all sensitives, intuitives, Tarot readers and the like to take care of their emotional boundaries in a time like this. It is important to know what is your own, inner, real, valid, valuable, genuine emotions and what is the outside world ringing your bell.

Intention, as always, is everything. Finding your emotional boundaries and putting on your fire suit can be as simple as visualizing. Imagine yourself surrounded by white or golden light. When I was in my teens, before I was at a place in life where I could quit, I would sit in the more toxic Sunday services at my parent’s church and visualize myself wearing an orange hazmat suit. It helped. Now I have a whole variety of energy protecting, boundary fortifying, zeitgeist clarifying tools: black tourmaline, discreet pentacles and sigils, aura clearing aromatherapy spray, visualizations and more. Yes, it is all full-throttle woo woo but it has value. It helps me understand my emotions with greater clarity, it helps me understand the outer situation, and helps me keep logic and reason close at hand. That makes it worth it, no matter how woo-woo it might seem to some folks. It may take some trial and error, but you can find your fire suit too. I encourage you to find the things that help you see what is your emotion (so you can honor it) and what is the outside world pinging your boundary lines (so you can put that information to good use.) If you aren’t sure, try a little visualization and active imagination. Imagine yourself wearing a protective fire suit that keeps out any vibe not coming from your own true heart. The suit doesn’t cut you off from the world. You still feel the heat of it all. The suit lets you know that you aren’t the one on fire.