Today’s Tarot: Eight of Pentacles – yes, pentacles. This is still resonating with the pandemic. Stay home, don’t touch your face, clean everything, and wash your hands
Back in the long dark days before the webbernets, we had coffee mugs, posters and t-shirts instead of memes.
Somewhere along the way, on something like that, I read “Don’t think yourself into a new way of doing, do yourself into a new way of thinking.” At first I wrote it off as a hallmark grade shallow platitude, but for some annoying reason it stuck in memory along with other 70s debris like the “keep on truckin'” shirt and pet rocks. Much later, after I started working with holistic health, it came in handy as an example of the mind-body connection. The mind-body connection is very much a two way street. Even more than our little leftover platitude would suggest.
It’s true (see the literature review in my dissertation) that changing you mindset, or in other words, “decreasing perceived stress” will have a positive impact on physical well being. It is also true that physical wellness can have a positive impact on our emotional outlook. The idea is to bring mind, body and spirit into best possible balance and function. Books have been written about how to do that. The kicker is where to start, which is very much an individual choice. Do you start on the mental side and work you way into improved physical health or go physical and let the more comfortable body support a more relaxed mind and more pleasant emotions?
Just like Zombie Cat is my answer to Schrodinger’s thought experiment, my thought here is to do both, but that’s another story. I might have to fire up my old holistic health blog for that one.
Today the 8 of Pentacles nudges us to a physical side start. The boilerplate advice these days seems to do something small, however minute, to give yourself a feeling of accomplishment or comfort; make the bed, water the houseplants, brush your hair, change out of those 2 day pajamas into a fresh pair of yoga pants….something. Do yourself into a fresher mental and emotional state while you are at it.
The intuitive feel around this card today is that it is aimed with direct targeting cross hairs at the privileged among us (myself included) who can stay home with functioning internet. uninterrupted utilities and pick up groceries. If you are fed, safe and well, you have no business complaining.
If you are out there in the thick of it, then the “do” in this case is all about self-care. The “do yourself into a new way of thinking” thing strikes me as way too snippy, and judgy, implying that anybody’s thinking needs changed. If anything, the “change” is to decrease stress and find some tiny granule of hope in it all. To “do” yourself into that, take care of yourself, even if right now that care comes in the form of a crappy cup of coffee or a five minute chair nap. And thank you for what you do.
Now everybody go wash your hands.
Sage Words Tarot 